One of the main questions I am often asked about couples counselling is how it differs from individual counselling. There are a few key similarities: in both individual and couples counselling confidentiality is key, as is a non judgemental stance and a commitment to working together to solve the problem. Read more
For many people maintaining good boundaries in relationships is instinctive, they have had enough positive experience of being able to trust others as a child, and of not being let down, so that they have a clear idea of what they want in a relationship and will resist attempts by Read more
The betrayal of trust is the main reason people seek help after an affair – relationship counselling helps mend the broken bond of trust. The betrayed partner often says that it’s not the physical act that hurts as much as the deceit. However it it possible to repair a relationship Read more